PSYCHOTHERAPY


counseling sign

Multicolor Counseling and Consultation, LLC

COUNSELING AND PSYCHOTHERAPY

Many people find psychotherapy and counseling useful for a variety of issues and concerns.

We provide:

  • Individual Therapy
  • Couples Therapy
  • Group Therapy

Common issues and concerns include:

  • Depression
  • Anxiety
  • Trauma
  • Substance Use
  • Men’s Issues
  • Immigration/Acculturation
  • Sexual Orientation and Gender Identity
  • Communication and Assertiveness Difficulties

Find the flyer with our services HERE.

Vea el volante de información acerca de nuestros servicios en español AQUI

GROUPS

Contact us to enroll on any of these groups and for a phone consultation at no cost. Find the flyer HERE.

Men’s Group

This group is designed for men to learn about themselves and their relationships with others. This group could serve as a “laboratory” for men to share, process, and explore their thoughts, feelings, and concerns with other men experiencing similar experiences.
Day/Times: Saturdays- 12:30 pm- 1:50 pm
                     (This is an open ended and open membership group)
Cost: $65 per session

Anxiety & Stress Workshop

Feeling stressed and/or anxious? Learn tools and skills to manage your anxiety and stress. This workshop is divided into 3 groups of 50 minutes each. You will learn concrete things you can try every day.
Day/Times: Saturdays- 10:00 am- 10:50 am
Cost: $45 per session or $120 in advance for all 3 sessions.

Taller para Ansiedad & Estrés- ¡En Español!

¿Te sientes estresado/a o ansioso/a? Aprende destrezas y herramientas para manejar el estrés y la ansiedad. Este taller está dividido en 3 grupos de 50 minutos cada uno. Aprenderás cosas concretas que puedes intentar cada día.
Día/Hora: Sábados- 11:00 am- 11:50 am
Costo: $45 por sesión o $120 por adelantado por las 3 sesiones.

ANGER MANAGEMENT

Anger could be an emotion difficult to control. Many people in our society are in need of learning how to control anger in a way that does not hurt themselves or others. Mr. Alvarez-Hernandez is a Certified Anger Management Specialist providing the tools necessary for a balanced and healthy display of emotions.

We provide:

  • Anger Management Assessments- A personalized assessment that provides individuals with information regarding the type of anger and severity of the situation.
  • Anger Management Counseling- Personalized sessions that address roots of anger, cognitive distortions, anger control, among other topics.

PSYCHO-SOCIAL ASSESSMENTS

We provide diagnostic assessments for:

  • Immigration matters (Asylums, Hardships, etc.) 
  • Gender identity concerns. 

WHAT TO EXPECT

If you have engaged in counseling or therapy in the past, welcome back! Please keep in mind that every experience with therapy is different since your circumstances may have changed. Also, therapists work differently and use different modalities at times. Like with any other relationship, you can expect a period of adjustment while you and your therapist get to know one another.

If you have never been in therapy before, welcome too! We all have ideas of how therapy or counseling works. We all have heard great and not-so-great stories from others about their experiences with counseling. For some, being in counseling for the first time can be scary, exciting, both, or none. You can expect to be able to express yourself and to share things that maybe you were not able to before. You can also expect to receive some tools on how to deal with specific issues. You and your therapist will set goals together at the beginning of therapy to be clear on what, how, and for how long you will be working together. Think about it like training for a sport: you will learn, practice, and use your own (and new) skills to achieve your goals!  

FEES AND INSURANCE

I am currently not accepting insurance. However, I can provide you with documentation to submit to your insurance for potential reimbursement. 

My fees will vary per service. Please reach out to me to discuss your therapy needs. I also have limited reduced-fee spaces.