COUNSELING AND PSYCHOTHERAPY
Many people find psychotherapy and counseling useful for a variety of issues and concerns.
- Individual Therapy
- Couples Therapy
- Group Therapy
Common issues and concerns include:
- Substance Use
- Men’s Issues
- Sexual Orientation and Gender Identity
- Communication and Assertiveness Difficulties
We provide diagnostic assessments for:
- Immigration matters (Asylums, Hardships, etc.)
- Gender identity concerns
- Substance Use
Anger could be an emotion difficult to control. Many people in our society are in need of learning how to control anger in a way that does not hurt themselves or others. Mr. Alvarez-Hernandez is a Certified Anger Management Specialist providing the tools necessary for a balanced and healthy display of emotions.
- Anger Management Assessments- A personalized assessment that provides individuals with information regarding the type of anger and severity of the situation.
- Anger Management Counseling- Personalized sessions that address roots of anger, cognitive distortions, anger control, among other topics.
Contact us to enroll on any of these groups and for a phone consultation at no cost:
This group is designed for men to learn about themselves and their relationships with others. This group could serve as a “laboratory” for men to share, process, and explore their thoughts, feelings, and concerns with other men experiencing similar experiences.
Day/Times: Saturdays- 12:30 pm- 1:50 pm
(This is an open ended and open membership group)
Cost: $65 per session
Anxiety & Stress Workshop
Feeling stressed and/or anxious? Learn tools and skills to manage your anxiety and stress. This workshop is divided into 3 groups of 50 minutes each. You will learn concrete things you can try every day.
Day/Times: Saturdays- 10:00 am- 10:50 am
Cost: $45 per session or $120 in advance for all 3 sessions.
Taller para Ansiedad & Estrés- ¡En Español!
¿Te sientes estresado/a o ansioso/a? Aprende destrezas y herramientas para manejar el estrés y la ansiedad. Este taller está dividido en 3 grupos de 50 minutos cada uno. Aprenderás cosas concretas que puedes intentar cada día.
Día/Hora: Sábados- 11:00 am- 11:50 am
Costo: $45 por sesión o $120 por adelantado por las 3 sesiones.