PSYCHOTHERAPY & CONSULTATION

counseling sign

COUNSELING AND PSYCHOTHERAPY

Many people find psychotherapy and counseling useful for a variety of issues and concerns.

We provide:

  • Individual Therapy
  • Couples Therapy
  • Group Therapy

Common issues and concerns include:

  • Depression
  • Anxiety
  • Trauma
  • Substance Use
  • Men’s Issues
  • Immigration/Acculturation
  • Sexual Orientation and Gender Identity
  • Communication and Assertiveness Difficulties

GROUPS

Contact us to enroll on any of these groups and for a phone consultation at no cost: 

Men’s Group
This group is designed for men to learn about themselves and their relationships with others. This group could serve as a “laboratory” for men to share, process, and explore their thoughts, feelings, and concerns with other men experiencing similar experiences.
Day/Times: Saturdays- 12:30 pm- 1:50 pm
(This is an open ended and open membership group)
Cost: $65 per session

Anxiety & Stress Workshop
Feeling stressed and/or anxious? Learn tools and skills to manage your anxiety and stress. This workshop is divided into 3 groups of 50 minutes each. You will learn concrete things you can try every day.
Day/Times: Saturdays- 10:00 am- 10:50 am
Cost: $45 per session or $120 in advance for all 3 sessions.

Taller para Ansiedad & Estrés- ¡En Español!
¿Te sientes estresado/a o ansioso/a? Aprende destrezas y herramientas para manejar el estrés y la ansiedad. Este taller está dividido en 3 grupos de 50 minutos cada uno. Aprenderás cosas concretas que puedes intentar cada día.
Día/Hora: Sábados- 11:00 am- 11:50 am
Costo: $45 por sesión o $120 por adelantado por las 3 sesiones.

ANGER MANAGEMENT

Anger could be an emotion difficult to control. Many people in our society are in need of learning how to control anger in a way that does not hurt themselves or others. Mr. Alvarez-Hernandez is a Certified Anger Management Specialist providing the tools necessary for a balanced and healthy display of emotions.
We provide:

  • Anger Management Assessments- A personalized assessment that provides individuals with information regarding the type of anger and severity of the situation.
  • Anger Management Counseling- Personalized sessions that address roots of anger, cognitive distortions, anger control, among other topics.

PSYCHO-SOCIAL ASSESSMENTS

We provide diagnostic assessments for:

  • Immigration matters (Asylums, Hardships, etc.)
  • Gender identity concerns
  • Substance Use